Hi. Excited to join the community!
Diet Calendar Entry for 13 July 2023:
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1269 kcal
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Fat: 27.66g | Prot: 68.36g | Carb: 192.00g.
Breakfast: Sweet Onions , Silver Hills Sprouted Wheat Bread, Fried Egg. Lunch: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Minute Rice Long Grain, Turkey Light Meat (Cooked, Roasted) . Dinner: Breyers Chocolate Ice Cream, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Turkey Light Meat (Cooked, Roasted) , Noodles (Fat Not Added in Cooking). Snacks/Other: Honeycrisp Apples, Dry Roasted Peanuts (Without Salt) , Bananas . more...
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