frankly_francesca's Journal, 13 July 2023

Supergainz1 inspired me to do something with chicken gizzards, so I marinated them for a couple days, ran them through the food processor with some banana peppers and an onion, then cooked them with baby carrots and riced cauliflower.

Diet Calendar Entries for 13 July 2023:
726 kcal Fat: 19.80g | Prot: 57.70g | Carb: 87.00g.   Breakfast: La Croix Sparkling Water, Silk Unsweetened Cashew Milk, Monk Fruit in The Raw Monk Fruit Sweetener, Coffee. Lunch: Nectarines , Water . Dinner: Publix Onions, Green Giant Fresh Baby Cut Carrots, Chicken Gizzard (Simmered, Cooked) , Cauliflower Rice, Banana Pepper. Snacks/Other: Great Value Frozen Blueberries, Forager Cashewmilk Yogurt Unsweetened Plain, Yerba Prima Psyllium Whole Husks. more...
3372 kcal Activities & Exercise: Driving - 1 hour, Stretching (yoga) - 30 minutes, Cooking - 1 hour, Singing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Sitting - 8 hours. more...

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Comments 
Lol how’s it taste? I find that marinating it then letting it simmer on a non stick pan covered cake out really good 
13 Jul 23 by member: Supergainz1
My mom and maternal grandparents both loved them.  
13 Jul 23 by member: -MorticiaAddams
How did it taste?? Looks good 👍🏻 
13 Jul 23 by member: StormsGirl
I use to eat the gizzards and hearts looks good  
14 Jul 23 by member: IslamicUmmah
It tasted like street taco meat. Made me wish I had some cilantro and corn tortillas. That’s probably what I’ll do with it next time, and not tell my kids what it is!  
14 Jul 23 by member: frankly_francesca
What a great idea! 
14 Jul 23 by member: Redporchlady

     
 

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