Weigh In record (no journal entry) for 08 July 2023
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139.1 lb
Lost so far: 19.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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772 kcal
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Fat: 26.27g | Prot: 23.65g | Carb: 103.27g.
Breakfast: Creative Kitchen Сырники с Малиновой Начинкой. Lunch: Самокат Онигири с Крабовым Мясом. Dinner: Магнит Морковь Вареная. more...
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losing 2.1 lb a week
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witch_without_broom's weight history
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