Weigh In record (no journal entry) for 08 July 2023
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108.5 lb
Lost so far: 10.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2023:
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194 kcal
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Fat: 1.80g | Prot: 15.74g | Carb: 30.29g.
Breakfast: Sirop d'Erable, Graines de Chia Séchées, Melon, Abricots, Danone Skyr Nature. more...
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losing 0.3 lb a week
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melignm's weight history
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