Weigh In record (no journal entry) for 07 July 2023
|
147.3 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2023:
|
682 kcal
|
Fat: 37.16g | Prot: 21.86g | Carb: 67.02g.
Breakfast: Strawberries , Roasted Potato, Scrambled Egg , Butter Croissants . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SecretBread+SugarAddict's weight history
|