Ayunas.
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190.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2023:
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2536 kcal
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Fat: 68.13g | Prot: 236.39g | Carb: 233.34g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Huevo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes. more...
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gaining 3.1 lb a week
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El Titán Encadenado's weight history
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