Weigh In record (no journal entry) for 04 July 2023
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132.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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1738 kcal
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Fat: 50.34g | Prot: 247.57g | Carb: 72.10g.
Breakfast: Ашан Киви, Киви, Яйцо Куриное, Pure Protein Мультикомпонентный Протеин. Lunch: Мираторг Нежный Стейк из Телячьей Печени, Зимой и Летом Бразильская Смесь Stir-Fry. more...
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losing 4.6 lb a week
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Svzharikova's weight history
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