Weigh In record (no journal entry) for 30 June 2023
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120.8 lb
Lost so far: 10.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2023:
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1633 kcal
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Fat: 64.44g | Prot: 123.79g | Carb: 250.90g.
Breakfast: Lidl Chausson aux Pommes. Lunch: Riz Basmati, Blanc de Poulet. Dinner: Lidl Chausson aux Pommes, Ratatouille Maison. more...
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losing 1.5 lb a week
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brococo's weight history
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