Diet Calendar Entries for 28 June 2023:
|
1326 kcal
|
Fat: 67.64g | Prot: 112.41g | Carb: 71.45g.
Breakfast: Omega 3, Boiled Egg, Lemon Juice , Avocados, Tomatoes, Cucumber (with Peel), Tesco Romaine Lettuce Hearts, St Helen's Farm Whole Goats Milk, Tesco Mackerel in Spicy Tomato Sauce. Lunch: Arla Protein Yogurt Blueberry, Plums . Dinner: Tesco Grated Grana Padano, Waitrose 1 Puttanesca Pasta Sauce, Courgette, Tesco Cooked & Peeled King Prawns. Snacks/Other: MyProtein Clear Whey Isolate - Pineapple . more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina_W_'s weight history
|