Weigh In record (no journal entry) for 26 June 2023
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158.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1268 kcal
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Fat: 49.32g | Prot: 36.02g | Carb: 161.49g.
Breakfast: Belvita Breakfast Strawberry Soft Bake. Lunch: Lettuce, Tesco Pastrami (10g), Hovis Bread. Dinner: Morrisons Sliced Carrots, Bramwells Lighter Than Light Mayonnaise, Plant Menu No Lamb Koftas, Marks & Spencer Loaded Potato Skins. Snacks/Other: Aldi Jive Bar, Bliss Double Chocolate Whip Bar, Cadbury Twirl (Pack). more...
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losing 2.8 lb a week
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mummymichelle15's weight history
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