Weigh In record (no journal entry) for 26 June 2023
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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1978 kcal
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Fat: 103.59g | Prot: 69.48g | Carb: 189.82g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Простоквашино Сливки 20%, Простоквашино Сметана 15%, Избенка Сырники Творожные 5%. Lunch: Простоквашино Сметана 15%, Мираторг Котлета из Говядины . Dinner: Спагетти Болоньезе. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный . more...
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gaining 2.1 lb a week
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witch_without_broom's weight history
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