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My little treat after morning weigh-in 😇 only 175 kcal for a small one ☝🏻 McDonald’s released lotus biscoff McFlurry on Wednesday but I was waiting for my weigh-in day 🙊
Diet Calendar Entry for 25 June 2023:
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1381 kcal
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Fat: 62.90g | Prot: 40.20g | Carb: 152.40g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot), Tesco Semi-Skimmed Milk. Lunch: McDonald's Mini Twirl McFlurry. Dinner: Asda British Cream Jam Donut, Pret A Manger Iced Latte. Snacks/Other: Old Jamaica Grape Soda, Bradbury's Cashew Nuts. more...
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