Marina_W_'s Journal, 24 June 2023


Diet Calendar Entries for 24 June 2023:
1790 kcal Fat: 81.76g | Prot: 123.76g | Carb: 157.00g.   Breakfast: Philadelphia Cream Cheese, Lemon Juice , Nectarines , Tesco Rocket Salad, Tomatoes, Frylight Extra Virgin Olive Oil Spray, St Helen's Farm Whole Goats Milk, Egg, Cucumber (with Peel), Avocados, Celery. Lunch: Tesco Grated Grana Padano, Arla Protein Yogurt Blueberry, Strawberries . Dinner: MyProtein Clear Whey Isolate - Pineapple , Tesco Cooked & Peeled King Prawns, Waitrose 1 Puttanesca Pasta Sauce, Tesco Tagliatelle. Snacks/Other: Walnuts, St Helen's Farm Whole Goats Milk, Warrior Crunch. more...
2576 kcal Activities & Exercise: Fitbit - 24 hours. more...

3 Supporters    Support   

Comments 
Looks delicious! 
24 Jun 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marina_W_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.