Good morning fat secret hope everyone has a great day
Diet Calendar Entries for 22 June 2023:
|
2350 kcal
|
Fat: 87.15g | Prot: 129.13g | Carb: 266.58g.
Breakfast: Publix White Mountain Bread, Quaker Instant Grits - Butter, Butter (Salted), Egg, Salsa, Extra Virgin Olive Oil. Lunch: Brookwood Farms Pit Cooked BBQ, Cooked Green Cabbage, Bush's Best Vegetarian Baked Beans. Dinner: Baked or Fried Breaded or Floured Beef Steak, Dinner Rolls , Core Power High Protein Milk Shake Chocolate. Snacks/Other: Fuji Apples, Metamucil Fiber Capsules, Better Body Foods Organic Chia Seeds. more...
|
|
2526 kcal
|
Activities & Exercise:
Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountainman2's weight history
|