KiwiLovie's Journal, 22 June 2023


Diet Calendar Entries for 22 June 2023:
1888 kcal Fat: 82.76g | Prot: 133.67g | Carb: 148.13g.   Breakfast: Great Value Low Fat Small Curd Cottage Cheese, Sweet Harvest Pear Slices. Lunch: Grant's Farm 100% Whole Wheat Bread, Duke's Light Mayonnaise, Grant's Farm 100% Whole Wheat Bread, Duke's Light Mayonnaise, Boiled Egg. Dinner: Ore-Ida Golden Tater Tots, Broccoli Salad, Ground Beef (95% Lean / 5% Fat) , Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Friendly Farms Greek Nonfat Yogurt - Raspberry . more...
2031 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Breakfast: Pears & low fat cottage cheese  
22 Jun 23 by member: KiwiLovie

     
 

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