Boledi Tshego's Journal, 21 June 2023


Diet Calendar Entry for 21 June 2023:
1770 kcal Fat: 87.31g | Prot: 93.18g | Carb: 156.19g.   Breakfast: Nescafe Gold Blend, Liqui Breakfast Punch , Fruit Salad. Lunch: KFC Zinger Wings. Dinner: Toasted Bread, Liqui Breakfast Punch , Fried Egg with Fat, Avocados . more...

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