Weigh In record (no journal entry) for 07 June 2023
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161.6 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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1294 kcal
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Fat: 40.22g | Prot: 47.10g | Carb: 176.90g.
Breakfast: Aldi Baguette Céréales, Régilait Voile de Lait, Sucre Brun, St Hubert St Hubert 41, Thé Noir. Lunch: Heinz Sauce Curry Mango, Auchan Avocat, Bonduelle Maïs, Maître Jean Pierre Baguette Céréales, Riz Basmati (Cuit), Petit Navire Thon au Naturel, Casino Sauce Crudités Allégée. Dinner: Samia Sauce Burger, Isla Délice Délice de Poulet, Auchan Avocat, Maître Jean Pierre Baguette Céréales, Cora Beignets Crevettes. Snacks/Other: Suzi Wan Sauce Aigre-Douce, Picard Mochi Glacé. more...
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1969 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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