Maggs7's Journal, 20 June 2023


Diet Calendar Entries for 20 June 2023:
1910 kcal Fat: 100.86g | Prot: 98.74g | Carb: 118.58g.   Breakfast: Bubbl'r Antioxidant Sparkling Water, Great Value Everything Bagel Seasoning, Fried Egg without Fat, Calavo Avocado, PAM Avocado Oil Cooking Spray, Aunt Millie's 35 Calorie Honey Wheat Bread. Lunch: Calavo Avocado, Asparagus, Portabella Mushrooms , Aldi Salmon Burgers. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Food Club Sharp Cheddar Natural Cheese, Onions , Tomatoes, Mama Cozzi Margherita Cauliflower Crust Pizza (1/2 pizza). Snacks/Other: Utz Hot & Spicy Pork Rinds, Smirnoff Vodka (1 oz), Asparagus, Coffee, Simms Beef Sausage Snack Sticks. more...
2140 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maggs7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.