•°•♡Erin♡•°•'s Journal, 18 June 2023


Diet Calendar Entries for 18 June 2023:
927 kcal Fat: 43.01g | Prot: 49.05g | Carb: 90.13g.   Breakfast: Tea with Milk, 100% Whole Wheat Bread, Coffee with Milk, Salami, Scrambled Egg (Whole, Cooked) . Lunch: Astro Original Vanilla Yogurt, Tea with Milk, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kraft Smooth Peanut Butter, S&F Cream Crackers, Astro Athentikos Greek Yogurt Strawberry Vanilla. more...
1640 kcal Activities & Exercise: Sexual Activity - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 40 minutes. more...

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Comments 
Great! 
18 Jun 23 by member: -MorticiaAddams
You've done really well today. I feel gross after cake and bread....blech. But we had a family bbq, so. 
18 Jun 23 by member: Windy Day
Windy day it's OK to go off and enjoy things you should your doing really well too 
18 Jun 23 by member: •°•♡Erin♡•°•
Thank you MorticiaAddams 🥰  
18 Jun 23 by member: •°•♡Erin♡•°•
Thanks, Lee-Erin. Im stoked for the week ahead! 
19 Jun 23 by member: Windy Day
You and I both 😃😎 
19 Jun 23 by member: •°•♡Erin♡•°•
Awesome. Let's motivate! 
19 Jun 23 by member: Windy Day
Agreed ☺  
19 Jun 23 by member: •°•♡Erin♡•°•

     
 

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