old_but_not_out's Journal, 18 June 2023

Weigh In record (no journal entry) for 18 June 2023

162.0 lb Lost so far: 119.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2023:

1621 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

Nice drop! 👏🏻📉

20 Jun 23 by member: JanieSaisQuoi

Great job!!! 🙂

20 Jun 23 by member: ZenusWarriorPrincess

Thank you

20 Jun 23 by member: old_but_not_out

Inspiring! 👍

24 Jun 23 by member: LadyinDenim


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old_but_not_out's weight history