Date started: 03 Oct 19

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 257.1 lb
05 Oct 20	261.5 lb	Reasonably Well
04 Oct 20	261.5 lb	Reasonably Well
25 Nov 19	242.9 lb	Reasonably Well
24 Nov 19	244.1 lb	Reasonably Well
22 Nov 19	244.5 lb	Reasonably Well
20 Nov 19	245.2 lb	Reasonably Well
18 Nov 19	248.0 lb	Reasonably Well
15 Nov 19	244.9 lb	Reasonably Well
14 Nov 19	247.1 lb	Reasonably Well
11 Nov 19	246.9 lb	Reasonably Well
10 Nov 19	249.3 lb	Reasonably Well
08 Nov 19	246.7 lb	Reasonably Well
07 Nov 19	248.0 lb	Reasonably Well
06 Nov 19	247.8 lb	Reasonably Well
05 Nov 19	248.7 lb	Reasonably Well
04 Nov 19	250.9 lb	Reasonably Well
03 Nov 19	251.1 lb	Reasonably Well
31 Oct 19	246.9 lb	Reasonably Well
29 Oct 19	248.7 lb	Reasonably Well
28 Oct 19	250.2 lb	Reasonably Well
27 Oct 19	252.2 lb	Reasonably Well
23 Oct 19	254.2 lb	Reasonably Well
22 Oct 19	255.7 lb	Reasonably Well
21 Oct 19	255.5 lb	Reasonably Well
20 Oct 19	255.5 lb	Reasonably Well
16 Oct 19	253.8 lb	Reasonably Well
15 Oct 19	252.0 lb	Reasonably Well
14 Oct 19	254.6 lb	Reasonably Well
13 Oct 19	256.8 lb	Reasonably Well
12 Oct 19	253.1 lb	Reasonably Well
11 Oct 19	251.5 lb	Reasonably Well
10 Oct 19	252.6 lb	Reasonably Well
09 Oct 19	252.4 lb	Reasonably Well
08 Oct 19	253.1 lb	Reasonably Well
06 Oct 19	253.5 lb	Reasonably Well
05 Oct 19	256.6 lb	Reasonably Well
04 Oct 19	258.4 lb	Reasonably Well
03 Oct 19	257.1 lb	Not Applicable

Date started: 19 Jun 18

Date	Weight	How closely followed?	Goal: 257.9 lb Start: 288.8 lb
02 Oct 19	256.6 lb	Reasonably Well
01 Oct 19	257.1 lb	Reasonably Well
30 Sep 19	258.8 lb	Reasonably Well
29 Sep 19	260.1 lb	Reasonably Well
28 Sep 19	259.0 lb	Reasonably Well
26 Sep 19	259.7 lb	Reasonably Well
24 Sep 19	258.8 lb	Reasonably Well
23 Sep 19	259.3 lb	Reasonably Well
22 Sep 19	260.4 lb	Reasonably Well
20 Sep 19	260.4 lb	Reasonably Well
19 Sep 19	261.2 lb	Reasonably Well
18 Sep 19	261.2 lb	Reasonably Well
17 Sep 19	261.7 lb	Reasonably Well
16 Sep 19	261.5 lb	Reasonably Well
15 Sep 19	264.6 lb	Reasonably Well
14 Sep 19	262.1 lb	Reasonably Well
12 Sep 19	263.2 lb	Reasonably Well
11 Sep 19	263.9 lb	Reasonably Well
10 Sep 19	264.3 lb	Reasonably Well
08 Sep 19	265.4 lb	Reasonably Well
07 Sep 19	264.8 lb	Reasonably Well
06 Sep 19	264.3 lb	Reasonably Well
05 Sep 19	264.6 lb	Reasonably Well
04 Sep 19	265.2 lb	Reasonably Well
03 Sep 19	265.4 lb	Reasonably Well
02 Sep 19	269.0 lb	Reasonably Well
01 Sep 19	271.6 lb	Reasonably Well
31 Aug 19	271.2 lb	Reasonably Well
30 Aug 19	271.4 lb	Reasonably Well
29 Aug 19	270.3 lb	Reasonably Well
28 Aug 19	271.2 lb	Reasonably Well
27 Aug 19	270.7 lb	Reasonably Well
26 Aug 19	272.9 lb	Reasonably Well
25 Aug 19	272.9 lb	Reasonably Well
24 Aug 19	273.4 lb	Reasonably Well
22 Aug 19	272.7 lb	Reasonably Well
21 Aug 19	272.3 lb	Reasonably Well
20 Aug 19	274.9 lb	Reasonably Well
19 Aug 19	274.7 lb	Reasonably Well
18 Aug 19	276.5 lb	Reasonably Well
16 Oct 18	257.9 lb	Reasonably Well
12 Oct 18	257.3 lb	Reasonably Well
11 Oct 18	257.9 lb	Reasonably Well
10 Oct 18	257.9 lb	Reasonably Well
09 Oct 18	259.7 lb	Reasonably Well
01 Oct 18	257.9 lb	Reasonably Well
29 Sep 18	261.5 lb	Poorly
14 Sep 18	258.4 lb	Reasonably Well
13 Sep 18	261.7 lb	Reasonably Well
12 Sep 18	261.2 lb	Reasonably Well
11 Sep 18	260.1 lb	Reasonably Well
10 Sep 18	259.9 lb	Reasonably Well
09 Sep 18	259.0 lb	Reasonably Well
08 Sep 18	260.6 lb	Reasonably Well
07 Sep 18	261.2 lb	Reasonably Well
06 Sep 18	263.0 lb	Reasonably Well
05 Sep 18	263.5 lb	Reasonably Well
04 Sep 18	262.1 lb	Reasonably Well
03 Sep 18	261.7 lb	Reasonably Well
02 Sep 18	265.9 lb	Reasonably Well
01 Sep 18	261.5 lb	Reasonably Well
31 Aug 18	265.9 lb	Reasonably Well
30 Aug 18	262.8 lb	Reasonably Well
29 Aug 18	263.7 lb	Reasonably Well
28 Aug 18	264.1 lb	Reasonably Well
27 Aug 18	265.9 lb	Reasonably Well
25 Aug 18	262.1 lb	Reasonably Well
24 Aug 18	260.8 lb	Reasonably Well
23 Aug 18	263.7 lb	Reasonably Well
22 Aug 18	262.1 lb	Reasonably Well
21 Aug 18	265.7 lb	Reasonably Well
20 Aug 18	265.9 lb	Reasonably Well
19 Aug 18	268.1 lb	Reasonably Well
16 Aug 18	263.5 lb	Reasonably Well
15 Aug 18	265.2 lb	Reasonably Well
14 Aug 18	264.1 lb	Reasonably Well
13 Aug 18	265.7 lb	Reasonably Well
10 Aug 18	268.3 lb	Reasonably Well
09 Aug 18	269.2 lb	Reasonably Well
08 Aug 18	271.6 lb	Reasonably Well
07 Aug 18	269.8 lb	Reasonably Well
06 Aug 18	272.9 lb	Reasonably Well
05 Aug 18	273.8 lb	Reasonably Well
04 Aug 18	275.8 lb	Reasonably Well
03 Aug 18	271.8 lb	Reasonably Well
02 Aug 18	273.4 lb	Reasonably Well
01 Aug 18	271.6 lb	Reasonably Well
31 Jul 18	272.5 lb	Reasonably Well
30 Jul 18	272.3 lb	Reasonably Well
29 Jul 18	271.6 lb	Reasonably Well
28 Jul 18	273.2 lb	Reasonably Well
27 Jul 18	273.4 lb	Reasonably Well
26 Jul 18	273.4 lb	Reasonably Well
25 Jul 18	276.5 lb	Reasonably Well
24 Jul 18	275.8 lb	Reasonably Well
23 Jul 18	276.5 lb	Reasonably Well
22 Jul 18	277.1 lb	Reasonably Well
21 Jul 18	281.1 lb	Reasonably Well
20 Jul 18	281.3 lb	Reasonably Well
19 Jul 18	275.8 lb	Reasonably Well
18 Jul 18	276.0 lb	Reasonably Well
17 Jul 18	277.1 lb	Reasonably Well
15 Jul 18	277.6 lb	Reasonably Well
14 Jul 18	278.7 lb	Reasonably Well
13 Jul 18	282.2 lb	Reasonably Well
12 Jul 18	282.0 lb	Reasonably Well
11 Jul 18	284.6 lb	Reasonably Well
10 Jul 18	283.7 lb	Reasonably Well
09 Jul 18	286.8 lb	Reasonably Well
08 Jul 18	287.7 lb	Reasonably Well
07 Jul 18	279.5 lb	Reasonably Well
06 Jul 18	281.3 lb	Reasonably Well
05 Jul 18	279.5 lb	Reasonably Well
04 Jul 18	282.4 lb	Reasonably Well
03 Jul 18	282.2 lb	Reasonably Well
30 Jun 18	284.0 lb	Reasonably Well
26 Jun 18	285.1 lb	Reasonably Well
25 Jun 18	286.6 lb	Reasonably Well
22 Jun 18	288.1 lb	Reasonably Well
21 Jun 18	288.4 lb	Reasonably Well
19 Jun 18	288.8 lb	Not Applicable