Mexican food & margarita 🍹 😏
Gym today....maybe I burned a few extra calories. I got a good workout 💪
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135.2 lb
Lost so far: 37.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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1974 kcal
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Fat: 80.67g | Prot: 108.27g | Carb: 224.22g.
Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Frozen Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Chobani Nonfat Plain Greek Yogurt (170g), Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots , Russet Potatoes (Flesh and Skin, Baked) , Publix Petite Red Potatoes, Chicken Leg (Skin Eaten). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Hill & Valley No Sugar Added Oatmeal Raisin Cookies, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. more...
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gaining 8.4 lb a week
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Comments
3 of my favourite things 😀
17 Jun 23 by member: Anne_145
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