enampack's Journal, 14 June 2023

Serius ini cum 393 cal? kenyang lhoo ini wawww

Diet Calendar Entries for 14 June 2023:
1682 kcal Fat: 84.40g | Prot: 75.86g | Carb: 154.09g.   Breakfast: Onions , Carrots, Black Pepper , Salt , Egg, Green String Beans, Sugar, Garlic , Bango Kecap Manis, Nutmeg (Ground) , Beef Tenderloin (Trimmed to 1/8" Fat) , Nasi Putih, Vegetable Oil. Lunch: Onions , Royco Royco Ayam, SuperIndo Udang Kupas, La Fonte Spaghetti-11, Black Pepper , Salt , Parsley (Dried) , Minced Garlic, Anchor Unsalted Butter, Sania Minyak Goreng. Dinner: Sunny Gold Karage Ayam Pedas, Vegetable Beef Soup (Home Recipe), Nasi Putih. more...
1268 kcal Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


Comments 
Mau reseppop 
14 Jun 23 by member: buburgepreeek
Resep Shrimp Butter Garlic Spaghetti: 1. Rebus spaghetti (aku timbang 60-75gram mentah) di air mendidih 2. Sambil rebus spaghetti, pake minyak dikittt aja pan udang kupas sampe berubah warna, masukkin butter (1sdm), bawang bombay dan bawang putih tumis sampe bawang layu. 3. Tirisin spaghetti, ada airnya dikit gpp, masukin ke tumisan bawang & udang, bumbuin blackpepper, garam, parsley. Cicipi. Aduk sampai merata. Angkat. 4. Bisa tabur keju parmesan sejumput kalo suka, aku lg skip keju ini.  
14 Jun 23 by member: enampack

     
 

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