Date started: 31 Aug 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 177.0 lb
29 Jul 24	153.2 lb	Reasonably Well
11 May 24	162.0 lb	Reasonably Well
21 Feb 23	146.6 lb	Reasonably Well
21 Nov 22	151.2 lb	Reasonably Well
20 Nov 22	152.1 lb	Reasonably Well
30 Oct 22	156.3 lb	Reasonably Well
27 Oct 22	159.2 lb	Reasonably Well
21 Oct 22	160.3 lb	Reasonably Well
18 Oct 22	162.0 lb	Reasonably Well
06 Oct 22	162.5 lb	Reasonably Well
29 Sep 22	162.9 lb	Reasonably Well
26 Sep 22	163.8 lb	Reasonably Well
09 Aug 22	166.9 lb	Reasonably Well
19 Jul 22	170.2 lb	Reasonably Well
12 Jul 22	170.4 lb	Reasonably Well
06 Jul 22	175.0 lb	Reasonably Well
30 May 22	166.4 lb	Reasonably Well
02 Nov 21	155.2 lb	Reasonably Well
26 Oct 21	157.0 lb	Reasonably Well
12 Oct 21	158.5 lb	Reasonably Well
05 Oct 21	159.0 lb	Reasonably Well
13 Sep 21	160.5 lb	Reasonably Well
06 Sep 21	160.9 lb	Reasonably Well
16 Aug 21	164.2 lb	Reasonably Well
09 Aug 21	166.2 lb	Reasonably Well
02 Aug 21	168.0 lb	Reasonably Well
26 Jul 21	169.1 lb	Reasonably Well
19 Jul 21	170.0 lb	Reasonably Well
12 Jul 21	170.6 lb	Reasonably Well
05 Jul 21	173.1 lb	Reasonably Well
01 Jul 21	177.0 lb	Reasonably Well
31 May 21	181.4 lb	Reasonably Well
19 Dec 20	178.4 lb	Reasonably Well
18 Dec 20	176.6 lb	Reasonably Well
17 Dec 20	175.0 lb	Reasonably Well
15 Dec 20	174.8 lb	Reasonably Well
14 Dec 20	174.6 lb	Reasonably Well
13 Dec 20	175.5 lb	Reasonably Well
12 Dec 20	175.3 lb	Reasonably Well
11 Dec 20	175.9 lb	Reasonably Well
10 Dec 20	177.3 lb	Reasonably Well
09 Dec 20	177.9 lb	Reasonably Well
08 Dec 20	180.6 lb	Reasonably Well
15 Sep 20	177.7 lb	Reasonably Well
10 Sep 20	179.0 lb	Reasonably Well
31 Aug 20	177.0 lb	Reasonably Well

Date started: 17 Jun 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.0 lb
06 Jul 20	176.6 lb	Reasonably Well
02 Jul 20	178.6 lb	Reasonably Well
05 Jan 20	169.1 lb	Reasonably Well
04 Jan 20	173.5 lb	Reasonably Well
11 Sep 19	166.0 lb	Reasonably Well
06 Sep 19	168.4 lb	Reasonably Well
05 Sep 19	169.3 lb	Reasonably Well
02 Sep 19	170.4 lb	Reasonably Well
01 Sep 19	167.1 lb	Reasonably Well
30 Aug 19	168.4 lb	Reasonably Well
26 Aug 19	171.5 lb	Reasonably Well
22 Aug 19	170.9 lb	Reasonably Well
21 Aug 19	170.4 lb	Reasonably Well
20 Aug 19	172.0 lb	Reasonably Well
19 Aug 19	173.1 lb	Reasonably Well
17 Aug 19	173.3 lb	Reasonably Well
16 Aug 19	173.9 lb	Reasonably Well
15 Aug 19	175.0 lb	Reasonably Well
02 Jun 19	166.0 lb	Reasonably Well
02 Dec 18	142.6 lb	Reasonably Well
28 Oct 18	149.5 lb	Reasonably Well
09 Oct 18	147.0 lb	Reasonably Well
18 Sep 18	149.3 lb	Reasonably Well
17 Sep 18	150.4 lb	Reasonably Well
05 Sep 18	153.2 lb	Reasonably Well
04 Sep 18	153.9 lb	Reasonably Well
22 Aug 18	155.2 lb	Reasonably Well
13 Aug 18	157.0 lb	Reasonably Well
29 Jul 18	158.5 lb	Reasonably Well
23 Jul 18	160.7 lb	Reasonably Well
17 Jul 18	161.6 lb	Reasonably Well
02 Jul 18	164.5 lb	Reasonably Well
25 Jun 18	167.6 lb	Reasonably Well
17 Jun 18	172.0 lb	Reasonably Well