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I heard that spicy food helps with loosing weight.. so I’m having spicy chicken steak and salad ofc 😏
Diet Calendar Entry for 12 June 2023:
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1346 kcal
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Fat: 54.90g | Prot: 34.60g | Carb: 176.75g.
Breakfast: McVitie's Brownies, Greggs Iced Caramel Latte Regular, Cadbury Caramel Doughnut. Lunch: McDonald's Smarties McFlurry Mini. Dinner: Asda Cucumber, Tesco Lambs Lettuce, Tesco Baby Plum Tomatoes, Tesco Southern Fried Chicken Steak. Snacks/Other: Vimto Ice Lolly. more...
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 Comments
Flavoursome foods definitely make you feel fuller
13 Jun 23 by member: Yasmine15585
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