Weigh In record (no journal entry) for 07 July 2015
|
213.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 July 2015:
|
1749 kcal
|
Fat: 55.99g | Prot: 95.11g | Carb: 226.56g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: StarKist Foods Gourmet Selects Thai Style Tuna, Smart Ones Smart Creations Teriyaki Chicken & Vegetables. Dinner: Barilla Farfalle Pasta, Borden Shredded Cheddar Cheese, Harris Teeter Chipotle Ranch Dressing, Pillsbury Original Crescent Rolls, Laura's Lean Beef 96% Lean Ground Beef, Ragu Chunky Gardenstyle Mama's Special Garden Sauce. Snacks/Other: Gala Apples, frigo Frigo Light Cheese Heads, Pepsi Pepsi Wild Cherry (Can), Monster Beverage Lo-carb Monster Energy. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gunghogun547's weight history
|