Down some.
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1937 kcal
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Fat: 37.49g | Prot: 105.58g | Carb: 289.42g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Great Value Whole Milk, Quaker Instant Oatmeal - Apples & Cranberries (Cup), International Delight Amaretto Liquid Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Campbell's Healthy Request Chunky New England Clam Chowder. Dinner: Vodka, V8 Low Sodium Original 100% Vegetable Juice, Dole Organic Bananas, Venison/Deer, Dole Organic Bananas, Venison/Deer, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 2.8 lb a week
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Comments
Thank you, Lee-Erin, -MorticiaAddams, kaylinrenee, psychokillah, and shirfleur 1! 🥰😘. And a Special Thank You to My Sugar Waffle 😘🥰💝💞😍💗❤️!
12 Jun 23 by member: FourWheeldrive
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And thank you, cmj29, for your support. 😘
13 Jun 23 by member: FourWheeldrive
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