Weigh In record (no journal entry) for 11 June 2023
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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1765 kcal
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Fat: 100.82g | Prot: 62.56g | Carb: 148.84g.
Breakfast: Coffee Point Сэндвич с Индейкой и Омлетом. Dinner: ВкусВилл Медовуха Спасская, Coffee Point Сэндвич с Индейкой и Омлетом. more...
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losing 7.7 lb a week
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witch_without_broom's weight history
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