angela56kg's Journal, 10 June 2023

kebablasan, yuk back on track
138.2 lb Lost so far: 11.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2023:
526 kcal Fat: 30.39g | Prot: 16.72g | Carb: 52.30g.   Lunch: Tempe Goreng, Singkong Rebus, Tumis Kangkung. more...
gaining 0.6 lb a week

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