Weigh In record (no journal entry) for 08 June 2023
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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390 kcal
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Fat: 15.44g | Prot: 59.10g | Carb: 0.00g.
Breakfast: Dada Ayam. Lunch: Dada Ayam. more...
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gaining 1.5 lb a week
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andri25's weight history
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