Weigh In record (no journal entry) for 06 June 2023
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132.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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1650 kcal
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Fat: 76.02g | Prot: 68.86g | Carb: 171.95g.
Breakfast: Пирожок с Мясом. Lunch: Сильпо Индейка с Овощами, Овощное Рагу с Индейкой. Snacks/Other: Сильпо Сырник Львовский. more...
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losing 6.2 lb a week
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