XeniaFrsnk's Journal, 05 June 2023


Diet Calendar Entry for 05 June 2023:
1411 kcal Fat: 53.37g | Prot: 143.02g | Carb: 88.42g.   Breakfast: Tomatoes, Onions, Wellsley Farms Wholesome Mixed Nuts, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Quaker Old Fashioned Oats, Egg, Milk (1% Lowfat with Added Vitamin A) . Lunch: Stop & Shop Large Cooked Shrimp, Salmon, Jasmine Rice (Cooked). Dinner: Wellsley Farms Wholesome Mixed Nuts, Stop & Shop Large Cooked Shrimp, Salmon. more...

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