Weigh In record (no journal entry) for 05 June 2023
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360.8 lb
Lost so far: 73.6 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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958 kcal
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Fat: 51.97g | Prot: 72.34g | Carb: 66.80g.
Breakfast: La Banderita Carb Counter Street Taco, Coffee, Hass Avocado, Golden Large Eggs. Lunch: L'oven Fresh Zero Net Carb Wheat Bread, Fried Egg. Snacks/Other: PBfit Pure Peanut, Skinny Girl Raspberry Bellini Sugar Free, L'oven Fresh Zero Net Carb Wheat Bread. more...
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losing 2.6 lb a week
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