Weigh In record (no journal entry) for 03 June 2023
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166.2 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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1129 kcal
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Fat: 51.73g | Prot: 49.71g | Carb: 124.16g.
Breakfast: Clover Butro, Toasted Whole Wheat Bread , USN Vooma Energy Endurance Fuel, NPL Platinum Whey Vanilla Bean, Lemon. Lunch: Brownie , Clover Butro, Woolworths Smoked Viennas. more...
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gaining 9.3 lb a week
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