Weigh In record (no journal entry) for 02 June 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1250 kcal
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Fat: 61.69g | Prot: 52.87g | Carb: 125.99g.
Breakfast: Кофе с Сахаром, Dongwon Плавленый Сыр, Сосиски Молочные, Жареное Яйцо, Авокадо, Белый Хлеб. Lunch: Кофе с Сахаром. Dinner: Кофе с Сахаром, Белый Хлеб, Авокадо, Сильпо Картошка, Брокколи, Морковь, Лук, Свинина. more...
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2114 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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