Weigh In record (no journal entry) for 01 June 2023
|
214.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
160 kcal
|
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MylisaRose's weight history
|