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duh, keep going
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127.9 lb
Lost so far: 5.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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415 kcal
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Fat: 15.00g | Prot: 12.74g | Carb: 57.23g.
Breakfast: Nutrijell Jelly Powder Coklat, Nabati Graker, Telur Dadar, Quaker Oat, Apel. more...
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gaining 1.7 lb a week
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