Maggs7's Journal, 31 May 2023

I am a new user to FS and super excited to be a member ! breakfast cooked with avacado oil. slow and steady!

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1757 kcal

Fat: 78.55g | Prot: 105.83g | Carb: 121.44g.   Breakfast: PAM Avocado Oil Cooking Spray, Calavo Avocado, Marconi Hot Giardiniera, Cooked Asparagus, Fried Egg without Fat, Butterball Cajun Style Turkey Breast. Lunch: Happy Harvest Mushrooms Pieces & Stems, Cooked Asparagus, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Cooked Sauerkraut, Toasted Rye Bread, Denny's Veggie-Cheese Omelette. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Stolichnaya Vodka, Carbliss Vodka Cocktail - Black Cherry, Bubbl'r Antioxidant Sparkling Water, General Mills Chex Mix Cheddar. more...

2259 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...