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Walking for Exercise 3 of the last 5 days, a little further each day. Up to 3 miles yesterday. Yoga on tap for today's exercise during lunch. I'm excited to learn some new things. Have a great day everyone! HUGS! UPDATE: Yoga kicked my behind! I really enjoyed it though! Must do more! **Little by Little**
Diet Calendar Entries for 31 May 2023:
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1638 kcal
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Fat: 83.82g | Prot: 79.40g | Carb: 159.65g.
Breakfast: Great Value Spring Water, Kroger Energy Support, Kodiak Oatmeal, Folgers Classic Roast Medium Coffee, Honeycrisp Apples. Lunch: Stouffer's Homestyle Classics Vegetable Lasagna. Dinner: Olive Oil, Kroger Vegetable Medley, Ground Beef Potato Casserole (w/Cheese). Snacks/Other: Orville Redenbacher's Mini Bags Butter Popcorn, Butter , Thomas' Whole Wheat English Muffin. more...
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191 kcal
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Activities & Exercise:
Yoga - 23 minutes, Samsung Health - 23 hours and 37 minutes. more...
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