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Irishdancer126
Journal
27 May 23
Irishdancer126's Journal, 27 May 2023
Irishdancer126's Profile
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Weigh In record (no journal entry) for 27 May 2023
145.6 lb
Lost so far:
13.6 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2023:
884 kcal
Fat: 52.99g | Prot: 41.01g | Carb: 63.61g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Bulletproof Upgraded Brain Octane Oil, Coffee (Brewed From Grounds).
Lunch:
Guacamole with Tomatoes, Stacy's Pita Chip Company Simply Naked Pita Chips.
Dinner:
Hellmann's Real Mayonnaise, Fresh & Easy Romaine Lettuce, StarKist Foods Solid White Albacore Tuna, Egglife Egg White Wraps - Everything Bagel.
more...
1622 kcal
Activities & Exercise:
Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes.
more...
losing 0.4 lb a week
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