NosureImthereyet's Journal, 25 May 2023

153.5 lb Lost so far: 8.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 31.71g | Prot: 26.38g | Carb: 137.97g.   Breakfast: Grapefruit (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Joe's Tasty Travels Yogurt Covered Pretzels, Apples , Egg, White Bread. Dinner: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium. Snacks/Other: Beef Jerky , Light Beer. more...

2666 kcal

Activities & Exercise: Driving - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 2 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 5 hours and 20 minutes. more...