Weigh In record (no journal entry) for 24 May 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1508 kcal
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Fat: 54.92g | Prot: 87.20g | Carb: 162.03g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Quaker Farelo de Aveia, Banana Prata, Ovo. Lunch: Batatas Fritas, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Tirol Leite Zero Lactose, Arroz Branco (Cozido), Sadia Moela de Frango. Snacks/Other: Tirol Requeijao Light, Lac Lélo Queijo Mussarela Zero Lactose, Pão Caseiro. more...
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gaining 2.4 lb a week
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Suele Dalbello's weight history
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