Weigh In record (no journal entry) for 23 May 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1077 kcal
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Fat: 42.76g | Prot: 96.12g | Carb: 75.35g.
Breakfast: Конфета, Икра Мойвы, Финик, Роллы Филадельфия. Lunch: Куриные Грудки (Жареные), Брокколи на Пару, Огурец (без Кожуры). Snacks/Other: Клубника (Несладкая, Замороженная), Сыр Домашний. more...
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gaining 2.7 lb a week
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