Weigh In record (no journal entry) for 19 May 2023
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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935 kcal
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Fat: 33.97g | Prot: 23.90g | Carb: 131.08g.
Breakfast: Blue Band Mentega, Telur, Nasi Putih. Lunch: Buavita Jus Jambu. Dinner: Finna Food Sambal Terasi Uleg, Telur, Nasi Putih. Snacks/Other: Orang Tua Teh Gelas, Oreo Soft Cake, Delfi Bar Bar Burst Of Chocolate. more...
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losing 0.3 lb a week
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saskia aulia rahman's weight history
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