trymurni92's Journal, 20 May 2023

Alhamdulillah estimasi 300kcal

Diet Calendar Entry for 20 May 2023:
1103 kcal Fat: 28.49g | Prot: 29.65g | Carb: 175.09g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Incofood Maxcreamer, Tropicana Slim Sweetener Diabtx, Nescafe Classic, Ubi Bakar Cilembu. Lunch: Kangkung, Tumis Labu Siam, Telur Ceplok, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Seblak, Pisang, Nanas. more...

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