Weigh In record (no journal entry) for 23 June 2015
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189.0 lb
Lost so far: 28.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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635 kcal
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Fat: 31.73g | Prot: 42.42g | Carb: 44.16g.
Breakfast: Coffee-Mate Original Powder Creamer, Oreo Chocolate Sandwich Cookies, Hard-Boiled Egg, Bacon (Cured, Baked, Cooked). Lunch: Costco Rotisserie Chicken Breast Meat, Lettuce Salad with Assorted Vegetables. more...
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losing 0.4 lb a week
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hoyecl's weight history
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