well I fell off the wagon, eating everything I could, stopped walking or leaving the house...working from home may not be the best option for me!!!
Diet Calendar Entries for 17 May 2023:
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1685 kcal
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Fat: 78.25g | Prot: 48.91g | Carb: 187.49g.
Breakfast: Tea with Milk and Sugar, Tesco Raspberry Jam, Clover Light Butter, Multigrain Bread. Lunch: Cathedral City Mature Lighter Cheese, Aldi Wholemeal Wrap. Dinner: Gold Star Chip Shop Style Brown Sauce, Ikea Fish and Chips. Snacks/Other: McVitie's Milk Chocolate Digestive. more...
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2311 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 2 hours, Hanging Laundry - 30 minutes, Housework - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 1 hour, Yard Work (gardening) - 3 hours, Washing Dishes - 30 minutes. more...
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