Weigh In record (no journal entry) for 15 May 2023
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152.0 lb
Lost so far: 38.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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904 kcal
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Fat: 37.11g | Prot: 45.46g | Carb: 106.04g.
Breakfast: Tropicana Trop50 Orange Juice, Kirkland Signature Whole Strawberries, Bananas, Sealtest Light Cream 5%. Lunch: Carbonaut Seeded Bread, Tangerines (Mandarin Oranges), Northumberland Coffee Cream. Dinner: No Name Real Bacon Bits, Kraft 100% Parmesan Grated Cheese, La Maison Fresh Garlic Caesar Dressing, President's Choice Blue Menu Meat Lasagna. Snacks/Other: Activia Probiotic Yogurt. more...
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losing 2.0 lb a week
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