Weigh In record (no journal entry) for 13 May 2023
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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1691 kcal
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Fat: 83.12g | Prot: 91.48g | Carb: 117.13g.
Breakfast: Herta Jambon, Café, Huile d'Olive, Oeuf, Celnat Farine de Riz Complet. Lunch: Celnat Farine de Riz Complet, Jaune d'Oeuf, Lindt Lapin Or, Ferrero Ferrero Rocher, Marque Repère Haricots Verts Extra Fins, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Lidl Mini Chorizo à Griller. Dinner: Filet Mignon de Porc, Fraises, Pommes de Terre Sautées, Vin Chardonnay, Encornets, d'Aucy Haricots Verts Extra Fins. more...
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losing 0.1 lb a week
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