AmyJ50's Journal, 08 May 2023

125.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 79.50g | Prot: 56.63g | Carb: 67.16g.   Breakfast: Horizon Organic Fat Free Milk, Orgain Collagen Peptides. Lunch: Great Value Grilled Chicken Strips, Mission Restaurant Style Thin & Crispy Tortilla Chips, Meat Loaf, Del Monte Avocado, Mt. Olive Jalapeno Slices, Simple Truth Organic Greek Nonfat Yogurt. more...

1957 kcal

Activities & Exercise: Abdominal (Sit Ups) - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...